Arthritis is a group of conditions that affect the joints, causing pain, stiffness, and inflammation. It's a leading cause of disability worldwide, with over 100 million people affected globally. The term 'arthritis' refers to more than 100 different types of diseases, each with its unique characteristics.
There are several types of arthritis, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gouty arthritis, and lupus. Each type has distinct symptoms, causes, and treatment options.
While there is no definitive cure for arthritis, certain risk factors can increase your chances of developing the condition. These include age, family history, obesity, previous joint injuries, smoking, and certain medical conditions like diabetes or thyroid disorders.
Additionally, some lifestyle choices, such as lack of exercise, poor diet, and excessive stress, may also contribute to the development of arthritis.
While there is no definitive cure for arthritis, early detection and treatment can significantly improve symptoms and quality of life. A healthy lifestyle, including regular exercise, a balanced diet, and stress management, can help alleviate symptoms.
In addition to these self-care measures, medical treatments like medication, physical therapy, and surgery may be necessary to manage the condition.